Coconut oil has become incredibly popular in recent years as a health and weight loss ally. Rich in healthy fats, it is credited with properties that help improve metabolism, burn fat, and reduce ...

Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health ...

Coconut oil 'as unhealthy as beef fat and butter ... because they were consuming an extra 450 calories a day, they might well put on some weight. Before our volunteers started on their new ...