Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

Cardiovascular health is crucial for overall well-being, and diet plays a significant role in supporting ... which can raise ...

These fats work by lowering the amount of cholesterol absorbed by the body and promoting HDL (good) cholesterol ... In this ...

but that fat in food that can cause high levels of bad cholesterol in the body. Shellfish is low in fat and a study from America has now shown that shellfish boosts good cholesterol in the blood.

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

and walnuts boost good cholesterol and cut down bad fats, helping the heart and easing swelling. According to a study by the National Institutes of Health (NIH), Focusing on fibre-rich foods ...

Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...

LDL, or low-density lipoprotein, is commonly known as "bad" cholesterol ... reduce cholesterol absorption and help clear LDL from the bloodstream. Below we share a list of breakfast foods that ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

Leading an active life and a well-balanced diet usually maintain a healthy balance of good and bad cholesterol. Yet, the festive period poses a challenge as indulgent diets try to take over.