Chin-ups are one of the most challenging body-weight exercises that many wishes didn’t exist. While some do it easily, others struggle to pull their body weight up. Sure, it is not an easy exercise to ...

Pictures and selfies have become such a normal part of our everyday life. We often do not even realise while taking a picture that there wasn’t a thing like that few years down the line. People ...

If a layer of fat forms below your chin, then it is known as having a double chin. Many people feel insecure about their appearance due to their double chin, especially while taking pictures of ...

It doesn't matter of you are fat or thin, man or a woman, double chin is a common occurrence. Usually, you tend to get a double chin when put on weight. Often, it is only in photos that we notice our ...

A doctor has revealed three exercises that could help tackle a stubborn double chin. Regardless of your weight, double chin can target a variety of people often due to genetic predisposition. Article ...

A double chin, often associated with excess weight, is a common concern for both men and women. Fitness experts say that while it is difficult to target, regular neck and chin exercises can help ...

Discover face fitness, a trend using specific facial movements to tone, lift, and tighten skin. Dermatologists acknowledge its ability to stimulate blood flow and engage muscles, potentially improving ...

Perform the Jaw Release by moving your jaw as if you're chewing, then open your mouth wide. This helps in toning the jaw and reducing fat. Roll your neck slowly in a circular motion. This exercise ...

Face yoga, commonly known as facial yoga or facial exercises, is a natural method to rejuvenate and exercise the facial and neck muscles. On Tuesday's episode of "Unang Hirit," Dr. Emehly Sevilla, an ...

If you’ve ever looked in the mirror and thought, “Hmm… maybe my cheekbones could pop just a little more”, you’re not alone. While the shape of our face is largely determined by bone structure and ...