Chickpeas are a rich source of protein and other essential nutrients. According to the USDA, dry chickpeas contain ...

In Sri Lanka, this everyday quick bread is usually laced with thinly sliced curry leaves, fresh green chiles and red onions, but Ghazaly’s milder, kid-friendly version drops the chile from the mix.

Chickpeas are rich in fibre, which promotes satiety and keeps hunger at bay for long hours. Talking about Indian snacks, the list is endless. Some are purely indulgent, while others pack a nutritional ...

Packed with health benefits, chickpeas are a one-of-a-kind pulse that can make dinner a satisfying and flavorful meal for everyone. These dishes feature chickpeas cooked into curries and stews, tossed ...

Protein and fiber: Chickpeas are a great source of protein, fiber, and iron. As per the National Library of Medicine, 100 gms of chickpea offers 20-22 g protein and 12-14 g fiber. How to consume: ...

1. In a pot, cook the onion in neutral oil over medium heat. Use the salt to season as you go. Once the onion is translucent, add in sweet potato. 2. In the same pot, move the vegetables to the side, ...

Most Indian households consume wheat rotis daily. A meal feels incomplete without them. However, wheat rotis are high in carbs and can be problematic for those with gluten sensitivities. Many people ...

Chef Shankari Arcot will teach an online cooking class for Briarpatch Food Co-op from from 6 to 7:30 p.m. May 5. During the class — called “So You Wanna Chana?” — students will learn how to make their ...