In the United States, 40% of office workers begin their workday by checking their emails, as found in a recent study of 9,000 users at my company, DeskTime. This is hardly surprising, considering the ...

I check email more often than I should, and more often than I enjoy. I am not alone in this. I have clients and friends who check their email up to 100 times per day. Some, even more. Given the amount ...

Is it possible to totally unplug on vacation? In the latest episode of Secrets of the Most Productive People, we explore the benefits of a disconnected vacation and how to deal with the email deluge ...

We all know that e-mail is the ‘killer’ application for most organizations and individual users, and is the one communications tool that most users turn to first when communicating with their fellow ...

Consumers spend 6.3 hours each weekday checking email, according to a new study from Adobe Systems. The research also revealed that people spent 3.2 hours spent checking work email and 3.1 hours ...

Here’s how to get “screen apnea” in check. By Alisha Haridasani Gupta In 2007, Linda Stone, a former Microsoft executive, realized that even though she did breathing exercises every morning, when she ...