Medically reviewed by David Ozeri, MD Key Takeaways Inflammation helps your body heal, but if it lasts too long, it can cause health problems.A poor diet, stress, insufficient physical activity, and ...

Chronic inflammation is linked to today’s most widespread diseases, and nutrition experts agree that one category of food ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Inflammation is your body’s natural way of dealing with injury and infection There’s an important distinction to be made between acute inflammation and chronic inflammation. Inflammation is your ...

Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...

Why do our ankles swell when they’re sprained or does our skin turn red — or inflamed — when it’s scraped? That quick response is caused by inflammation — and it can save your life. At its core, ...

Long-term (chronic) inflammation in your body has been linked with several types of cancer, in addition to other serious conditions. One recent study found that 20% of cancer-related deaths were ...

Obesity, inflammation, and type 2 diabetes are interconnected in a cyclical way. Obesity causes chronic inflammation, which helps drive the development and progression of type 2 diabetes. Diabetes, in ...

When a doctor says that a part of your body is inflamed, it’s probably not a compliment on your health. But inflammation isn’t always bad and, often, it starts out as a good thing. So what exactly is ...

A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...

Finding foods that reduce inflammation is easier than you’d think. Whether you’re considering an anti-inflammatory diet or want to add anti-inflammatory foods to your plate, there are plenty of fresh, ...