Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Giving up alcohol can do more than clear your head — it can lower your blood pressure, strengthen your heart, and even ...

Heart disease remains the leading cause of death in the United States, but top cardiologists insist that your grocery list is ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

Health issues in other organ systems, like the kidneys or metabolic system — which includes how the body manages weight and ...

Ever feel like your heart is a high-performance engine that you’ve been fueling with regular unleaded when it really needs ...

Microplastics are no longer just an environmental concern. Doctors are now finding them in human blood and even arterial ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

Winter health concerns usually revolve around colds, flu, or seasonal fatigue, but the season's subtle impact on heart health ...

One of the most meaningful benefits may be behavioural: a 15-minute daily run is achievable for many people who otherwise ...