Leading Surgeon Reveals What He Eats for a Healthy Heart
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
11 snacks to eat if you’re following the Mediterranean diet, according a dietitian
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
Cashew nuts: The heart-healthy snack you need in your diet
Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...
Arab Times1d
5 powerful foods to lower cholesterol and prevent heart disease
An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...
verywellhealth11d
How to Follow a Low-Sodium Diet for Better Heart Health
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
Yahoo8d
'Toxic': 4 Foods You Should Avoid To Prevent Heart Disease—Soft Drinks, More
While factors like exercise and genetics play a role, diet has a significant impact on heart health, influencing blood ...
India.com9d
Heart health diet: Add these 6 superfoods in everyday meal to unclog arteries and keep cholesterol in control
Heart health is crucial for sustenance ... Here is what we know Virat Kohli's diet: How Indian cricketer stays fit at 36 with steamed food, no curries, biggest challenge is ...