On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Consuming a low-sodium breakfast is essential for maintaining heart health, as high sodium intake is linked to elevated blood pressure and increased risk of heart disease. Choosing low-sodium ...

On an average day, Nguyen said he often ate "a light breakfast with ... were to blame for poor heart health, and so he ate a mostly meat, low-carb carnivore diet. But Nguyen said he wasn't a ...

Too much salty food increases blood pressure and poses risk of heart stroke ... Here are 9 low sodium breakfast option to control high blood pressure. Low Sodium Diet: Check out the amazing ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

The DASH diet (aka Dietary ... pair an apple with a low-fat cheese stick. Use herbs and spices instead of salt The American Heart Association notes that cutting your sodium intake by even 1,000 ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Complying with the WHO-recommended levels of sodium intake could avert three lakh deaths due to heart and chronic kidney disease in ... and increasingly becoming so in low- and middle-income countries ...