Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

New research suggests that diabetics should pay close attention to their vegetable intake. While often perceived as healthy, ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

While a diabetes diagnosis may seem daunting, individuals can manage the condition and lead healthy, fulfilling lives with ...

Sheila Hogan was a size 22 and a yo-yo dieter, but she now managed to lose 5st after she could barely climb the stairs and ...

Gestational diabetes develops when pregnancy hormones ... and a quarter with a carbohydrate, such as a whole grain or starchy vegetable. Examples of each of these foods are below.