Fitbit, a wireless-enabled, fitness and calorie tracking device became commercially available this week. The device, which is small enough to clip on to the user's clothing, uses an internal motion ...

Fitness trackers like Garmin and Apple Watch are some of the best tools for accountability. They do a great job of gamifying your workouts by giving you metrics like heart rate, running splits, and ...

If you have ever embarked on a mission to get lean, you have likely heard the gospel that counting calories is the gold standard of fat loss. It sounds simple enough when you are looking at a ...

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

I used to obsess over my fitness tracker after every run, wondering why some days my 3-mile loop showed 280 calories burned and other days it hit 420. Turns out, there’s actually a good reason for ...

Ever wonder why your walking buddy seems to burn way more calories than you, even though you’re doing the exact same 10,000 steps? Here’s what I found out: those generic calorie calculators are ...

Old habits die hard. Just when we thought we'd moved past problematic metrics and obsessive calorie tracking, an AI calorie counter proves we really haven't changed all that much. The new app, called ...

Personal trainers, marathon runners and competitive athletes put 23 wearables to the test — this is the best fitness tracker ...

I wake up and check my wearable tracker to see how many hours I’ve slept. Then I input what I ate for breakfast so I can ...

Hard though it is to believe, some people don’t enjoy jogging. That’s why online fitness coach Jeremy Ethier conducted an experiment into which cardio exercises rival or beat jogging for fat burn.

Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. With the rise of wearable technology, fitness trackers have taken center stage, helping users monitor their health ...