Calorie labeling leads to modest reductions in selection and consumption

A new review has found that calorie labeling of food on menus and products leads people to choose slightly fewer calories.
CNET

The Expert-Approved Way to Count Calories

This story is part of 12 Days of Tips, helping you make the most of your tech, home and health during the holiday season. Weight management is simply a game of calories in and calories out. A calorie ...
Business Insider

Why being in a calorie-deficit may be one of the healthiest ways to diet, according to dietitians

Calorie-deficit diets slowly and temporarily limit the number of calories you consume each day. When in a calorie deficit, your body burns more calories than it takes in, which may promote weight loss ...
Business Insider

3 calorie-tracking mistakes that might be sabotaging your weight loss goals, according to a nutritionist

Weight loss happens in a calorie deficit, where a person burns more calories than they consume. Calorie counting is not an exact science, but can be a useful educational tool. Avoid common mistakes ...