You can add meaningful years to your life with a habit as simple as a daily walk. Walking every day supports heart health, boosts brain function, and protects joints — practical benefits backed by ...

With a background in journalism and counseling, Penny Min blends analytical research with real-world insight to help readers make informed financial decisions. At Forbes Marketplace, she specializes ...

Its simple controls and helpful (but optional) AI features make it approachable to beginners. Its simple controls and helpful (but optional) AI features make it approachable to beginners. The ...

Could simply picking up the pace on your daily walk be the secret to a healthier heart? New research from the University of Glasgow suggests that walking briskly might do more than just boost your ...

Brisk walking is a form of walking done at a faster pace than normal usually around 5–6 km/h. It's considered a moderate-intensity aerobic exercise that gets your heart pumping, improves blood ...

Here, we explain what brisk walking means, what you can gain from adding it to your routine, and experts offer tips on how to amp up the intensity of your strolls. Of course, your brisk pace may land ...

Walking really is just as good for you as running – but only if you compare it in terms of calories burned and not merely on time spent, researchers reported on Thursday.Studies have gone back and ...

PepsiCo continues to embrace videogames. With its Mountain Dew Call of Duty: Modern Warfare 3 Double XP promotion now concluded, the drink maker has kicked off another videogame promotion with its ...