It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...

But what if you’re short on time? Can you still get the memory-boosting perks of a workout? Good news: A new study from UC ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

Covering the benefits of exercise, sleep, diet, social interactions, kindness, mindfulness and learning, this is a guide to simple strategies designed to help you prioritise brain health and ...

November is Alzheimer's Awareness Month a month to raise awareness for people with Alzheimer's disease, and a good reminder ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

So, what can we do as individuals? Lifestyle choices can help reduce the risks. Here are 10 healthy habits for our brain ...

Your daily coffee run might be doing more than just keeping you awake during those endless Zoom meetings. A groundbreaking ...

Consumer demands for on-the-go functionality are fueling growth in the nascent mood-support snack bar, with brands like Mood ...