Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Brain health isn’t just about puzzles or exercise. These simple, tasty foods can nourish your brain, sharpen your memory and ...

A team of researchers has discovered that a protein called cypin plays a powerful role in helping brain cells connect and ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

The foods you eat can have a powerful impact on your brain health, including preserving cognitive function and minimizing ...