"These results would need to be replicated in other studies, but it appears the diet interventions could be a low-risk and ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

Experts recommend adopting a green Mediterranean-style diet if it aligns with your needs and suggest incorporating more polyphenol-rich foods to preserve brain health. Now, a new analysis of the ...

Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...

A team of scientists from Ben-Gurion University of the Negev, Harvard University, Leipzig University, and other institutions studied how diet influences brain health. In their findings published ...

Around 50 million people worldwide have dementia, according to the World Health ... diet – essentially the Mediterranean diet.” Jandial warns people should be wary about other so-called ...

However, food affects the whole body—your mind included. "Diet plays a crucial role in brain health, influencing cognitive function, mood and overall mental well-being," explains Dr. Kamal Wagle, MD, ...