Did you get together over the holidays and play games with your family? It was certainly a good time to do it, and those games may help keep brain synapses firing — especially for seniors. Admittedly, ...

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

Q: Can you recommend good brain-fitness computer games that can help seniors keep their minds sharp? I love to play solitaire on my computer, but I'm interested in expanding to other games that can ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Dear Readers: My mother discovered crossword puzzles when she found herself sitting, for hours at a time, at her dying mother's bedside. Mom wanted to be with her mother, who could no longer ...

Most parents understand the importance of setting good examples of good and responsible gaming habits and yet, they will spend hours on such mobile games as fruits or candies. But what about seniors?