Did you get together over the holidays and play games with your family? It was certainly a good time to do it, and those games may help keep brain synapses firing — especially for seniors. Admittedly, ...

At 84, Martha Stewart is busier than ever, juggling TV projects, social media and her lifestyle empire with the energy of someone half her age. So what's her secret to staying so vibrant? The ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. “Brain games” have become a popular way to stay sharp ...

These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, continue the activity. Sometimes the world is stressful, and you need to do ...