Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

Did you get together over the holidays and play games with your family? It was certainly a good time to do it, and those games may help keep brain synapses firing — especially for seniors. Admittedly, ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Q: Can you recommend good brain-fitness computer games that can help seniors keep their minds sharp? I love to play solitaire on my computer, but I'm interested in expanding to other games that can ...

Dear Readers: My mother discovered crossword puzzles when she found herself sitting, for hours at a time, at her dying mother's bedside. Mom wanted to be with her mother, who could no longer ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no expensive treatments needed. You walk into the kitchen and suddenly pause, ...

Most parents understand the importance of setting good examples of good and responsible gaming habits and yet, they will spend hours on such mobile games as fruits or candies. But what about seniors?