Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

In this way, we use food and drink to help us focus. But supporting concentration in the long term is about more than quick ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

A brain circuit made up of three types of neurons may regulate appetite, a mouse study finds. The drive to eat may be ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.