Exergaming involves technology that requires physical activity and has possible cognitive benefits. One recent study found that serious exergaming may positively impact gray matter and white matter in ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

It's not just your body that needs to be 'worked out'. Your brain also needs training to stay young and fit. A digital brain ...

Muscles need exercise to be strong. Your brain is no different - challenges sharpen its skills. So to maintain mental fitness, it's important to continually take on new activities. This stimulates ...

When we think about working out, we often think about training our bodies. But is it possible to enhance brain fitness? Cognitive fitness is a growing topic in wellness, especially as research ...

The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...

Aging affects everyone, and one of its biggest impacts is on the brain. As we grow older, our memory, focus, and attention ...

A new study shows that a novel online assessment provides a valid scientific measure of the cognitive abilities of older adults related to maintaining independent living. The self-administered, online ...