EatingWell on MSN
This is the best exercise for brain health, according to researchers—here’s what you’ll need to begin
It sharpens focus, too.
Our Debt Free Family on MSN
Bored of “Mental Exercises”? These 9 brain games are actually fun
Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...
"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...
Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...
Consistent exercise boosts blood flow among other mind-body benefits.
A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...
Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...
As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
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