Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Walking provides a multitude of benefits for your brain, mood, blood circulation, and more. A new study shows walking could ...

Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...

Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

NAGOYA--A team of researchers has developed a brain-training system for the early detection of, and recovery from, a state of ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Brain teasers are challenges that test your thinking and problem-solving abilities. They often require you to think ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...