Behrooz Tabani wins Men’s Open at the 2026 Huanji China Pro, with seven IFBB divisions awarding Olympia qualification in ...

Nusratullah Ansari, an Afghan bodybuilder, has now made a place for Afghanistan in the bodybuilding arena, and this is ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...

It’s a lot more straightforward than you might think. If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We ...

Fitness Pro Superhuman Troy reveals a secret hack for huge biceps from a pro bodybuilder.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Bodybuilding is the competitive sport of packing on lean muscle to sculpt an aesthetic physique — and ...

This news is written by a member of the Fitness Volt Editorial Staff. If you have any questions or require further ...

Learn the exact workout a pro bodybuilder uses to pack on leg size and strength, with heavy compound lifts and smart training strategies you can follow. If anyone in the game has legs that make heads ...