KHNL

Athletes showcase body fitness in Aloha Muscle competition

HONOLULU (HawaiiNewsNow) - The Aloha Muscle body fitness competition is happening this Friday at the Sheraton Waikiki Hotel in the Hawaii Ballroom. Aloha Muscle CEO Rey Ronquilio and 2023 Aloha Muscle ...
Hosted on MSN

Elizabeth Smart's trainer says she underwent a ‘transformation’ while preparing for bodybuilding competition: ‘It’s a journey’

Robyn Maher told Extra TV that she's "super proud" of the child safety advocate for having "the strength and the courage" to share her new bodybuilding endeavor Elizabeth Smart competed in ...
Hosted on MSN

I entered bodybuilding competitions at 47 and 65. Here’s how I build sustainable strength and muscle at 69

As a kid, I was fascinated with the idea of being strong. I was drawn to women who challenged expectations and pushed boundaries—Wonder Woman was my hero and I admired powerhouse female athletes like ...
Women's Health

'How I Trained For A Bodybuilding Competition In My 50s—And Stayed Stronger Than Ever At 63'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

At 37, my fitness was at an all-time low – a team fitness competition changed more than my body

'Their encouragement forced me to do something I'd avoided for years – be bad at something' ...