Can beans, corn and a sunset add years to your life? In this Costa Rican hotspot, the answer might be yes. Locals in the Nicoya Peninsula — one of the planet’s five original Blue Zones — regularly ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.

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In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume. Recognising this shift toward healthier lifestyles, Novotel Airport has introduced ...

What if we told you that the secret to a long and healthy life doesn’t just come down to your diet, but where you live? And that there are pockets of the world – called ‘Blue Zones’ – where people ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue zones. David lives in Brooklyn where he's spent more than a decade covering ...

“Blue zones” may hold the secret to living to 100 and beyond. That’s what National Geographic Explorer Dan Buettner found. Since 2004, Buettner has been studying places that not only have high ...

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