I am 33 weeks pregnant. My midwife recently suggested that I take up a prenatal yoga practice as I enter into the last few weeks of my pregnancy. She said it really would help me prepare for birth.

The third trimester of pregnancy is a time for preparation and calm. Gentle prenatal yoga poses like Baddha Konasana, Malasana, and Utkata Konasana relieve discomfort, strengthen the body, and promote ...

Oct. 22, 2001 -- When fitness runner Frances Hall was pregnant, she wanted to find a more gentle exercise. "I have always been active and didn't want to stop when I got pregnant," says the 30-year-old ...

Simply Birth and Beyond were delighted to launch their new Lucina Studio in the Folly in Wexford town with the assistance of Mayor George Lawlor. Formerly known as Hypnobirthing Leinster, Simply Birth ...

Meghan Markle, the Duchess of Sussex, revealed her baby is due around the end of April or early May. It is expected the Duchess has now wrapped up her official engagements and is home preparing for ...