"Beyoncé’s elite fitness isn’t genetics—it’s discipline. From explosive leg circuits to battle ropes, boxing, and sprint ...
I love me some Beyoncé. Her video for “Single Ladies” is mesmerizing. Kanye was right — it should have won Female Video of the Year (even though it went on to win Video of the Year). Beyoncé has this ...
In recent years, Taylor Swift and Beyoncé have put on massively successful world tours. These long shows require endurance and a great deal of preparation. Both singers rely on similar workout ...
Beyoncé uses cardio workouts to build stamina and get concert-ready, according to a Glamour interview with her longtime trainer, Marco Borges. After dragging myself out of bed and getting to Central ...
NEW YORK -- Want a body like Beyonce's? Now you can buy clothes she's designed for exercising. The 33-year-old singer announced Monday she is merging with British retailer Topshop to launch the ...