In this video I run through some deadlift tips & advice, explaining how I fixed my deadlift and broke through a 6 month plateau! Weather warning issued before Chiefs-Texans game Fox News turns sour on ...

The deadlift is considered one of the foundational exercises for stregthening your back. However, of late, fewer people are ...

Reasons to get flustered at how surprisingly difficult a task turns out to be: Helping your kid with basic algebra; playing that peg board game at Cracker Barrel; and attempting a basic single-leg ...

If a person performs a deadlift incorrectly, they may develop lower back pain. A person can help prevent lower back pain by lifting with correct form. This helps to avoid placing too much strain on ...