Apple cider vinegar (ACV) has become a popular home remedy known for its potential health benefits, from aiding weight loss to stabilizing blood sugar levels. But like most supplements, timing matters ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Using apple cider vinegar for sleep or taking it at night is ...

Apple cider vinegar (ACV) may help regulate blood sugar levels and improve insulin sensitivity. The probiotics in unpasteurized ACV, found in "the mother," may support digestive health and enhance ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.