Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

Summer may get all the sizzle when it comes to fresh produce, but fall has its own array of superfoods to show off. "There’s more to look forward to than apple cider donuts and pumpkin pie at ...

How about adding superfoods to your diet to reduce stress ... Do you or your child avoid eating leafy greens? It would be best to incorporate it into your diet as often as possible.

There are several forms of superfoods available, such as powders, juices, and capsules. This article puts a particular focus on the top superfood supplement capsules. Superfood supplement capsules ...

Fall superfoods are chock-full of vital nutrients ... I've spent a day eating like every living US president. The best diets have surprised me.