One of the best things about Nutiva Organic Coconut ... There are two main types of coconut oil: refined and unrefined. Refined coconut oil is processed and often has a more neutral taste, while ...

If you're going to be frying anything in coconut oil, it's probably best to reach for the refined coconut oil to avoid getting an acrid burnt taste in whatever you're cooking, not to mention a ...

The refined version is filtered to ... for a few minutes before you use it. For the best of both worlds, consider dividing your coconut oil into two portions. Keep one jar in the fridge for ...

Highly refined versions may reach up to 450 ... If you’re interested in trying coconut oil, it’s best used in medium-heat cooking such as sautéing or baking. It should be stored at room ...

Coconut oil is extremely high in saturated fat (significantly more than butter), and the refined version is the best of all to cook with, Prof Grootveld says. But Victoria Taylor recommends using ...