We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

There's no doubt low ... calories, you need to ensure you have enough protein, fiber and other nutrients. Read on to learn ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads ... McDonald's has low-fat Balsamic Vinaigrette ...

“I recommend looking for dairy-free queso at health-food stores. They’re low in calories but taste very ... and carbs for fast energy, making it a good snack to enjoy before a workout.

If we're honest, no one walks into a fast food joint expecting a health-food experience. We're often willing to turn a blind eye to satisfy a craving — up to a point. But how low is too low?

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

The Satisfries stack up even better against McDonald's: 40 percent less fat and 30 ... like good fast food fries should. They don't read in the mouth as "diet" or "low cal," the way that baked ...

The good health news is, it's now in vogue for fast-food chains to offer ... Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...