Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Chicken breast is a lean, reliable source of protein, but plant- and seafood-based options like textured vegetable protein, ...

Protein-rich snacks help boost energy, control hunger, and support blood sugar and muscle health. Great options include Greek yogurt, eggs, tuna, cottage cheese, jerky, string cheese, and deli turkey.

Stop leaving protein as an afterthought. Use this list as your shopping guide. Commit to hitting at least 25–30 grams of ...

Here are the best foods for strong bones, per a doctor and dietitians. Foods like prunes, cottage cheese, and avocado may ...

Get ready for a tasty yet satisfying main with these high-protein pasta recipes, each with at least 15 grams of protein per ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

High-protein desserts aren't just about indulgence; they're cleverly packed with benefits like muscle repair and prolonged ...

A nutritionist shares the highest-protein fast-food picks—and smarter swaps—to help you hit your goals without blowing calories or sodium.

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...