Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to ...

As rates of diabetes continue to climb ... reductions in triglycerides and increases in HDL (good) cholesterol. Reduced inflammation: Lower carbohydrate intake can help decrease systemic ...

When it comes to choosing the best fiber supplement for diabetics, there are a few things to keep in mind. First, it’s important to choose a supplement that is low in sugar and carbohydrates.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

The carb count will be around three to five grams, making this a truly diabetic-friendly dessert. This dessert is best-in-show during the dog days of summer. A crustless pie, using a sugar ...