Jess Cording is a dietitian and health coach who covers wellness. Smoothies can be a great breakfast for busy mornings. They’re a convenient way to pack in nutrients that fuel your body and ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Scorching summer heat is here, and all of a sudden, the steamy hot breakfast that seemed so tempting ... after dinner can transform your health) Smoothies are sure to soothe your body as the ...

Try one of these amazing smoothie recipes to power your day or recover from a morning workout.

These delicious smoothie bowl recipes make the perfect cooling meals on hot summer days (and we’ve picked the very best for you to ... (they are basically a breakfast equivalent of ice cream).

“I’m expecting everything from smoothies and shakes to muffins and overnight oats,” he said.

It's difficult to prove that breakfast is the most important meal ... overnight and microwave them the next morning. My kids love smoothie bowls. I save myself time during the morning rush by ...