Coconut oil when consumed daily on an empty stomach can support your brain's health. Research suggests that MCTs (present in ...

Coconut oil is a plant-based oil derived from coconuts. Although it comes from a plant, it’s uniquely high in saturated fats. There’s great debate and controversy as to whether it benefits health.

An Instagram post claims that applying a cream made from carrot juice, coconut oil, almond oil, and Vaseline every night ...

Want to get luscious hair with natural ingredients? Our expert reveals some surprising benefits of using coconut milk for ...

MCTs in coconut oil has anti-inflammatory properties that heal the gut lining, improving digestion and aiding in belly fat loss.

Learn about the benefits of navel oiling and how often you should do it An Ayurveda expert explains which oils are best for ...

Garlic contains rich nutrients such as vitamins B6 and C minerals and manganese which can promote hair health and prevent ...

Coconut oil is another powerhouse in hair care, celebrated for its moisturizing and nourishing properties. It is rich in fatty acids, particularly lauric acid, penetrating the hair shaft more ...

Coconut oil has been gaining popularity due to its multiple benefits. It serves as a natural nourishment for hair and skin, besides being an exceptional lubricant for personal usage. This article ...

In a pan, pour in ½ cup of your preferred oil. Heat it gently on low so the garlic doesn’t burn. Add the crushed garlic to ...