Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.

Michigan-based chef, former farmer, and author Abra Berens explains the difference between these two types of cabbage, and ...

Red cabbage is packed with antioxidants like anthocyanins and vitamin C that help fight inflammation and protect your heart. It’s also full of fiber, which helps with digestion and supports a healthy ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

Gladys Halima, a nutritionist, says the red cabbage contains properties called anthocyanins, a class of flavonoids that directly deal with formation of dangerous cells that led to cancer of the ...

Cabbage is a versatile vegetable with a reach that spans many different cultures including Chinese, Mediterranean, French, and German cuisine. The word "cabbage" comes from the French word caboche, ...

Red cabbage is also known as purple cabbage. It’s a leafy vegetable that grows into a tight round ball shape. It has wide purplish-red leaves and a thick white stem at the base. Red cabbage leaves are ...

Cabbage is a leafy green vegetable, which is celebrated around the world. It belongs to the cruciferous family and is known ...