Daily beetroot juice consumption may offer a natural boost for heart health, especially for older adults managing high blood ...

Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps blood pressure in check. It also gives skin a natural glow and acts as a ...

Beetroot halwa, best made from tender beetroot in peak season (Oct-Mar), offers a warming, nutritious winter dessert rich in antioxidants and minerals. Made with milk, ghee, and spices, it requires ...

Beetroot and carrot are two of the most popular root vegetables, both of which are known for their health benefits ...

Made with boiled and mashed beetroot, sweet potato and crushed walnuts, this gives the perfect crunchiness and at the same ...

Beetroot is one of the healthiest root vegetables. It is loaded with multiple health benefits for your overall health. Beetroots are well-packed with essential nutrients including fibre, potassium, ...

Its deep-red colour is both cherished and abhorred — the first because it perks up the look of a dish like nothing else, and the latter because if it spills on your clothes the stain is difficult to ...

You know that moment when you stare at the weighing scale and promise yourself a fresh start. From early morning walks to cutting down on calories, you try every trick in the book to shed those ...

Hair fall, hair breakage, hair thinning, dandruff, itchy scalp are some hair problems that have become normal these days. Blame it on stress, unhealthy lifestyle, poor diet or ignored hair care, ...