Get your vitamins and minerals without really noticing. Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

When Alabama strawberries get red and ripe this spring, break out a high-speed blender and make smoothies. They're a kid-approved treat that's sweet enough for dessert but won't lead to the dreaded ...

Forbes contributors publish independent expert analyses and insights. Noma Nazish covers all that’s buzzing in the beauty and wellness space Whether you're looking for easy ways to eat more fruits and ...

A smoothie in a bowl is a snack I can get behind. Not only are smoothie bowls way more photogenic than regular smoothies in a glass, but you can add toppings like fresh fruit, honey, or granola to ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...