Why I wanted to change: “I’ve struggled with anxiety, depression, and body-image issues since adolescence, so in many ways, I have ALWAYS wanted change. With that, I’ve tried almost every prescription ...

Description: Changing bodies and changing lives. Mantra: "Pure Barre is more than just a workout; it's a lifestyle. At Pure Barre, women share a sense of community in which they are inspired and ...

Barre workouts have become a staple fitness class in recent years, with popular franchise Barrecore (who now offer online sessions, too) helping to lead the way. Promising to tone your body and burn ...

I like to do a little bit of everything when it comes to my workouts with one major exception — barre. Not going to lie — I took a ballet class once as a tween, and I was no Misty Copeland, so I've ...