The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Wondering how to make smoothies that are delicious, nutritious, and easy to whip up? These 19 yogurt smoothie recipes are perfect for busy mornings, after-school snacks, or a refreshing midday boost.

The chef and author of the memoir Give a Girl a Knife shares a cold, creamy pick me-up The chef and author of the memoir Give a Girl a Knife shares a cold, creamy pick me-up 1 cup plain whole-milk ...

It’s super hot outside in August, so it’s a great time to make healthy frozen treats with your lil’ chef in your kitchen at home! Chef Hannah shows us how to make blueberry banana smoothies in this ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

One of my favorite childhood memories is sitting on my front porch on a hot summer day as a child enjoying an apple juice homemade popsicle my mother made for me. Now, I get the extra special treat of ...

For those who prefer refreshing flavors, the green apple cucumber smoothie is a perfect pick. Blend one green apple (with ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Prioritize your gut health this month with these nutritious and delicious smoothie recipes. Featuring gut-healthy ingredients like kefir, yogurt, watermelon and raspberries, these healthy smoothies ...

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...