Does eating a banana with peanut butter spike your blood sugar? No, eating a small banana with natural peanut butter is a ...

Banana pudding is a rich, creamy, and decadent dessert that's often made with sweetened condensed milk or vanilla pudding mix. When the recipe features homemade custard, it includes ingredients such ...

On "Alt-Baking Bootcamp", chef Sasha Handel shares her recipe for a gluten-free and refined sugar-free, protein-packed banana bread to see you through fall. Summer 2020 is officially over, and while ...

Sipping on this banana bread smoothie is the best way to wake up. It only requires four ingredients, contains no added sugar, and is loaded with protein. Banana bread (finally) got its shining moment ...

1. Protein-boosted chocolate chunk banana bread with peanut butter Adding too much protein powder to baked goods can often make the texture rubbery, but if you add just the right amount, you still get ...

A classic combination of fruit in a customizable drink. Frozen strawberries and bananas meet in this highly customizable recipe. In addition to substituting different flavors of protein powder, you ...

Maddie Pasquariello, a registered dietitian in New York City, follows the 80/20 diet rule. She cooks 80% of her meals, ...

Who says you can’t have your protein and eat ice cream too? These 15 Ninja... The post 15 Protein Ninja Creami Ice Creams ...

The protein-packed pancakes come in plain, blueberry lemon ricotta and strawberry banana Sabrina Weiss is the Editorial Assistant of PEOPLE's food department. She writes the weekly recipes for the ...