Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Eating highly processed foods can be balanced by a diet that includes plenty of vegetables ... the point of paying attention to this list is less about cutting each item out entirely and more ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

"A balanced diet is one that includes a variety of foods from all food groups," explains Zeratsky ... One thing to look out for is "any diet that reads like a 'do and don’t eat list' because they may ...

Combining a balanced diet of high-protein foods with healthy exercise and rest will speed up your journey and improve your overall health along the way. Yes, You Can Lose Weight and Gain Lean ...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

While there’s no single food or nutrient that relieves asthma symptoms, eating a balanced diet and avoiding processed and other triggering foods may help reduce asthma flare-ups. If you live ...

As no single food provides all of the body's required nutrients, an individual's diet should be balanced across a variety of foods. Individual foods are not necessarily healthy or unhealthy.

Being a pet parent comes with its fair share of responsibilities, including feeding them a nutritious diet ... giving your dog the right food, according to experts (balanced, of course, around ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...