Vitamin B12 is vital for good health. Your body needs steady levels of this nutrient to make enough red blood cells and keep your nervous system working. For most people who eat a balanced diet, low ...

Despite normal Vitamin B12 lab reports, many individuals continue to experience fatigue, tingling in the legs, brain fog, and ...

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Vitamin B12 is vital to keep a nervous system healthy. Since it is found mainly in meat and dairy, it is common for people to associate B12 deficiency with vegans, who are aware of this issue (in ...

Vitamin B12 is found only in animal foods, but in good amounts. So unless you’re a vegan, chances are you’re getting plenty of it in your diet. Yet many older adults are deficient in the vitamin. Why?

For several months during the summer, my dog Scout vomited at 3 a.m. nearly every day. If you have a dog, you know the sound. And each time, she gobbled up her mess before I could get to it, making ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Doctors don't always have B 12 ...