Despite normal Vitamin B12 lab reports, many individuals continue to experience fatigue, tingling in the legs, brain fog, and irritability. Apollo Delhi surgeon Dr. Anshuman Kaushal warns that this ...
Before you blame your persistent exhaustion or inability to focus on burnout, consider the silent drain of Vitamin B12 deficiency. Optimizing this single vitamin can be the simple, powerful change ...
Vitamin B12 is an essential nutrient which isn't just for energy; it is important for proper nerve function, red blood-cell ...
Study challenges accepted vitamin B12 levels, revealing hidden neurological risks even within 'normal' range. Study: Vitamin B12 Levels Association with Functional and Structural Biomarkers of Central ...
Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be enough – particularly if you are older. It may even put you at risk for ...
Older women who take supplements with high doses of vitamins B6 and B12 may be more likely than their counterparts who don't to experience hip fractures, a U.S. study suggests. While some previous ...