You might remember your parents — or even your grandparents — trying the Atkins diet. It’s a low-carb diet that’s been around since cardiologist Dr. Robert Atkins, created it in the 1960s and ...

If you’re curious about the keto diet but don’t know where to start, you’ve come to the right place. What can you eat? Is it even right for you? We have you covered with these answers and more in Keto ...

Starting a keto diet can feel like learning a new language. Your body switches from burning carbs to torching fat, but the transition isn’t always smooth sailing. Some nutritionists suggest that ...

Originally started in the 1920s to help treat people with epilepsy, the keto diet is a high-fat, low-carb eating plan that emphasizes weight loss through burning fat. By eating foods high in fat and ...

Rob Lowe loves the Atkins diet so much, he's writing the book on it ... Or at least the introduction. The 56-year-old chatted with TODAY Health about his position as spokesperson for the Atkins diet, ...