Feeling more stressed lately? Tired of being unable to express your feelings effectively? Art therapy can promote stress relief and offer a healthy outlet for your emotions, and now, you can access ...

Take inspiration from art therapy activities and create powerful art lessons that promote wellbeing, with these ideas from ...

Editor’s note: This segment was rebroadcast on Sept. 2, 2025. Find that audio here. For many of us, making art is not something that we do daily, but drawing, painting, or sculpting with clay can ...

Welcome! I’m Ana Cabrera, a bilingual latina Licensed Art Therapist with a passion for helping individuals unlock their inner potential through the healing power of creativity and holistic practices.

Shazia Siddiqi is a board-certified art therapist who specializes in facilitating therapeutic workshops in corporate settings, schools and more. Gift Article 10 Remaining As a subscriber, you have 10 ...

I utilize creativity and various art therapy exercises to help my clients express, process, and communicate their feelings in a safe way that feels most comfortable to them. Amanda Jacobson, LMFT ...

Have you been feeling stressed or anxious? For those living with dementia, this is a common experience, but art may offer a soothing solution. Central Coast Home Health and Hospice volunteers recently ...

In 2019, I conducted an interdisciplinary research study that approached baking as a potential form of art therapy and measured its impacts on stress and anxiety in adults. Anxiety was measured via ...

For many of us, making art is not something that we do daily, but drawing, painting, or sculpting with clay can benefit our mental well-being. In other words, making art can help reduce stress and ...