There’s no disputing that these are stressful times, and with the strong directive to stay inside and practice social distancing from others, the sense of isolation can compound the anxieties of ...
Frankincense essential oil offers benefits for stress relief, skin health, and spiritual grounding, promoting calmness, reducing inflammation, improving skin tone, and enhancing focus, with uses in ...
Verywell Mind on MSN
What to know about mindfulness meditation
Notice your thoughts and get grounded ...
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