Aromatherapy massage does not appear to confer benefit on cancer patients’ anxiety and/or depression in the long-term, but is associated with clinically important benefit up to 2 weeks after the ...

Some research suggests that essential oils may improve your memory and help keep your brain sharp. Essential oils are clear liquids that can be found in every part of a plant, including the flowers, ...

Grapefruit essential oil is an orange-tinted, citrus-scented oil frequently used in aromatherapy. Through a method known as cold-pressing, the oil is extracted from glands located in the peel of the ...

I remember a psychologist suggesting I get a massage. I felt myself a bit aback. Massage seemed to me like an expensive placebo. She shared about massage assisting with emotional release and healing ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.