Apple season in the U.S. is well underway. Depending on the variety, apple season runs from July to November, according to Pick Your Own, an organization focused on pick-your-own farms As Americans ...
Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says. A medium apple contains about 19 ...
Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...
Did you know that bananas are technically a herb? Many people have no idea that bananas are technically both a herb and a fruit, grown on a banana plant not a tree. Verdict: The court ruled that the ...
Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.