You're off to a great start: You're exercising daily, meeting your step goals and eating healthy. Looking for something else to bump up your health game? Consider adding apple cider vinegar to your ...

Apple cider vinegar is a true veteran of the online wellness space. You don't have to go far on TikTok or YouTube before you find people promoting apple cider vinegar capsules and gummies, touting ...

ICYMI, apple cider vinegar (or ACV) has been stirring up the wellness world for all the right reasons. From celebrity kitchen shelves to grandma’s old-school remedies, this elixir has earned a ...

Apple cider vinegar (ACV) may help regulate blood sugar levels and improve insulin sensitivity. The probiotics in unpasteurized ACV, found in "the mother," may support digestive health and enhance ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Apple cider vinegar is made by fermenting apple juice. It is acidic, with a pH of 4.2. Drinking too much can cause side ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Using apple cider vinegar for sleep or taking it at night is ...

Theresa Gaffney is the lead Morning Rounds writer and reports on health care, new research, and public policy, with a particular interest in mental health, gender-affirming care, and LGBTQ+ patient ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...